oregon
hillsboro
method
NEW ATHLETE is a unique training system that focuses on the athlete’s specific limitations via New Athlete movement screening assessment and Universal Speed Rating assessments. Use of this system allows for rapid improvements in the athlete’s ability to absorb and produce force.
We utilize proven research through use of slow motion video and science and data on speed and strength training as well as mobility that has produced World Class Results.
DATA DOESN’T LIE
Using data and real time results we know immediately if we are programming correctly.
We know if the athlete needs to recover or needs a lower volume day or its time to GO!
Meet the Team
Testimonials
FREE TRAINING SESSION AND TOUR
Fill out the below information to be put in touch with one of our trainers and schedule your training session and tour at our Hillsboro location.